Whether you are a teenager or an adult, you would always like to get rid of bags under the eyes. Moreover, you may find it odd to step out with dark circles and something else that makes you feel older.
You can always forget about eye puffiness or eye bags because you don’t have to get in touch with the skin specialist. But, if you are seeking a solution, then you should control the conditions that may aggravate eye puffiness.
So, with some changes in the diet and your lifestyle, you can get rid of the problem once and for all. Let’s look at some natural ways that you can follow earnestly.
Proven Natural Ways to Get Rid Of Bags Under The Eyes
Take Great Care For Allergies
You might be aware about when allergies can put you into a terrible situation. So, if have to deal with puffy and watery eyes, hence you can always try out some natural remedies. Essential oils can help to know about the nascent stage before you go through a serious condition. Besides, you can also have an essential blend ready before something happens beyond your expectations.
Avoid Salty Food Items
Apart from being associated with high blood pressure, salt can lead to puffiness in the eyes. So, if you are seasoning cuisines with salt all the time, then use pure sea salt. When you are hanging out with your friends, you should keep yourself away from pizzas and soups. Instead, you can opt for fresh vegetables and celery that would surely help you control the desire for salt.
Exercise The Bags
In order to promote a glow on your skin, you can perform yoga exercises for the face. As you apply slight pressure, you would be toning the facial muscles and tightening them at the same time. But, while you are massaging the area regularly, you shouldn’t forget yoga and the poses that enhance blood circulation. Postures like back bends and shoulder stands can flush out excess fluid and give relief from the inflammation.
Maintain A Sleep Position
Sleeping on your back can actually prevent the accumulation of fluid around your eyes. On the other hand, you can also consider resting your head on an extra pillow. But, whatever you attempt to do so, make sure that the pillow is soft. If you are unable to sleep, then dark circles would be visible near the eyes after some time. On the other hand, sleeping on your chest can aggravate the condition. The warmth created due to the bedsheet and the pillow may make the eyes puffy than they were before.
Use A Neti Pot
In order to get rid of puffy eyes, you can always try out a neti pot. Such kind of pot is extremely effective to flush out excess moisture from the sinuses due to cold, infection and allergies. So, as you move on with the remedy, you simply need to pour salty water in one of the nostrils and drain it from the other one. You might feel it a bit weird, but it actually cleans and refreshes the affected area.
Wipe Off Makeup
Leaving the makeup just as it is can cause an irritating sensation. This would definitely lead to water buildup and make the eyes puffy. So, before you fall asleep, you shouldn’t forget to wipe the makeup gently. Once you have applied mild pressure, you would no longer experience irritation around the eyes.
Avoid Drinking Alcohol
Alcohol always reduces the water content in the body. As dehydration crosses a certain limit, the drinks can be a cause for dark circles around the delicate area. But, if you can’t do away with alcohol, then you can have one glass every day. It’s also advisable to drink plenty of water during the day so that the body stays hydrated.
Smoking cigarettes can make the skin dry and weak. The person would observe the difference on the entire body and the face. The chemicals present in the cigars are toxic and cause dark circles and an irritating sensation. Even though the individual has completed his ablutions, he may not appear fresh and may reflect a droopy appearance. So, if you’re addicted to smoking, then you can try some natural ways to quit the habit.
Apply A Cold Compress
A cold compress can help you reduce puffy eyes and add on to the youthful appearance. So, in order to move on with the remedy, you need to keep cucumber slices on your eyes or damp tea bags with a drop of lavender oil. A soothing effect is what makes the remedy effective.
Don’t Step Out On A Sunny Day
Roaming around the streets under intense sunlight can lead to wrinkles on the skin and make eyes sag. So, to protect the skin from direct sunlight, it’s always a good idea to apply a sunscreen lotion. You should also put on UV-protected sunglasses so that your eyes don’t get affected due to sun rays. After all, it’s important to keep yourself away from the effects of the sun.
Use A Concealer
If it’s essential to remove dark circles, you can hide them with the help of a concealer. You can either make a paste at home or use mineral-based solutions available in the market. Once you have chosen something appropriate depending on the skin tone, you can simply apply it as you pat the concealer gently. Never try to rub the powder because then it could cause skin rashes. Besides, the product should be used moderately because the dark circles may appear prominent later.
Use An Eye Cream
Since aging can be caused due to skin dehydration and less collagen, you should prefer using a moisturizer. Though there are many eye creams available, we recommend you to use a homemade cream. For results, you should apply the cream soon after having a bath, before sleeping at night or at both the instances.
Alternatively, you can also try a baggy eye solution. The best time to apply the solution is during the evening before you go to bed. With aloe vera, lemon oil, lavender oil and rosehip oil, you would be improving the skin tone naturally. Ultimately, the lotion work towards reducing the inflammation and regenerating the skin effectively.
Include Collagen In Your Diet
Collagen is a rich source of proteins which helps for the overall development of the body. While the substance helps to enhance skin elasticity, it also aids in replacing the dead skin cells. But, it’s true that you wouldn’t perceive a difference as the level of collagen decreases with age.
So, in order to replenish the collagen level from time to time, you can always try chicken bone broth or consume collagen rich protein powder or supplements. This would make the skin smooth, repair the skin tissues, and make it look firm at the same time.
According to a dietician, you can have soy and citrus fruits for breakfast. It’s also good to eat tuna and salmon which contains omega-3 fatty acids and contributes towards the strength of the cells. Red colored fruits and vegetables can increase the collagen production as lycopenes acts as antioxidants. When it’s time to have snacks, you can add a teaspoon of flax seeds to your favorite smoothie or the salad you usually prefer. If you like meat, then turkey can slow down skin aging and make the skin stiff. For boosting the renewal process, you can apply a little bit of Manuka honey or simply add it to a refreshing drink.
Finally, there are many causes for fluid accumulation around the eyes. Rather than opting for any treatment, cosmetic surgery or botox injections, you can restore the appearance of your eyes through several home remedies. Think about how you can move on with healthy habits and nothing else that would increase the aging process of the skin.
Hope you find these natural ways useful to get rid of bags under the eyes. If yes, then don’t forget to share with others over social media.